If you’re like many people, ramen is a go-to choice whenever you need a fast, filling meal. Whether you’re powering by way of an all-night research session or simply stress-free after a long day, it’s as filling and comforting as a bowl of chicken soup. But you’re probably additionally concerned about your well being. You’re a grown-up, and you realize you can’t eat junk meals all the time.
This begs the query, though: is ramen really junk food? The answer is that it relies upon. A bowl of good high quality noodles and broth isn’t necessarily unhealthy, however so far as diet goes, it’s principally carbs, sodium, and somewhat iron. If you want a well-rounded meal, you’ll need a bit greater than that.
Thankfully, there are plenty of healthy ramen recipes filled with vegetables, protein, and different elements. Here are 15 easy-to-cook wholesome ramen recipes for the following time you’ve that noodle craving.
1. Coconut Curry Ramen
Coconut Curry Ramen supplies a complex blend of candy and spicy flavors, however it’s surprisingly straightforward to prepare dinner. Coconut milk makes the broth creamy and candy, whereas a combination of curry paste and curry powder present plenty of kick. Our recipe makes use of floor chicken as a protein, and the flavour goes nicely with the opposite elements. That stated, vegans can easily substitute tofu and a vegetarian ramen cup.
2. Garlic Chili Oil Ramen
If you need to search for a healthy ramen recipe, look no further than Garlic Chili Oil Ramen. Garlic is understood for its healthy properties, and it’s just the factor to clear your head when you’re suffering from a winter cold. If that doesn’t do the job, the warmth from the chili oil certainly will. Add in some sesame seeds and Chinese black vinegar, and you get a textured dish with somewhat little bit of chew.
3. Vegan Tofu Ramen
Speaking of tofu, it’s some of the in style proteins for ramen. Our Vegan Tofu Ramen recipe combines everybody’s favourite soy product with a spicy, savory mix of components. Among different things, these embrace cilantro, pink pepper, carrots, and sesame oil.
This ramen recipe is superb with any of our scrumptious vegetarian and vegan ramen flavors. All are made with ridiculously wealthy broth, simple ingredients, way much less sodium, and steamed not fried natural ramen noodles.
4. Comforting Chicken Ramen Noodle Bowl
This is the final word consolation food: a mix of ramen noodles and chicken soup. The Comforting Chicken Ramen Noodle Bowl begins with a chicken ramen packet. Then you add chicken, green onions, and Chinese cabbage, and prime it all off with a gentle boiled egg. It’s wealthy, filling, and good for the soul.
5. Breakfast Ramen Bowl
Ramen noodles are usually an evening meals. Most ramen bars don’t even open till the afternoon. But if you’re allowed to have pancakes for dinner, who says you can’t have ramen for breakfast? The Breakfast Ramen Bowl is our tackle a basic American breakfast: bacon and eggs. We additionally added green onions, along with cherry tomatoes that may explode in your mouth when you bite them.
6. Loaded Veggie Ramen
Loaded Veggie Ramen can be something you need it to be. Round up any veggies you’ll find, fry them up with some spices, and mix them into your accomplished ramen. Then once more, things typically go better whenever you begin with a plan. Our recipe requires shiitake mushrooms, child spinach, corn, purple chili flakes, and green onion, topped off with a delicate boiled egg. If you’re vegan, you’ll find a way to go away the egg out and it’ll nonetheless be fairly tasty!
7. Cheesy Egg Drop Ramen
Cheesy Egg Drop Ramen is a thick, gooey creation that tastes and feels way more decadent than it genuinely is. First, you whisk up a scrambled egg, and dribble it into your broth whereas it’s boiling. This creates a classic egg drop broth with little lumps of egg in it. When it’s all done, you prime your bowl with a couple of slices of American cheese, which melts over every thing. You can use the vegetarian kimchi pillow pack if you’d like, or the spicy beef cup if you’d like one thing with much more warmth.
8. Creamy Spicy Miso Ramen
Miso soup is a well-liked, savory dish all in its personal. So why not replicate it in a ramen, and add some soy milk to the broth? That’s exactly what we did with the Creamy Spicy Miso Ramen. We additionally topped it with mushrooms, eggs, green onions, and a spicy furikake seasoning. This is pleasantly scorching without being overwhelming.
9. Cold Noodle Ramen Bowl
People typically consider ramen as a hot dish, and that’s how it’s usually served. But like pizza or fried hen, ramen can be simply as delicious when it’s chilly. The Cold Ramen Noodle Bowl can be made with any flavor of ramen, though we used the vegetarian soy sauce flavor. First we cooked the noodles (sans flavor), rinsed them in chilly water, and put them in the fridge.
The sauce contains several ingredients, together with peanut butter, sugar, darkish soy sauce, and sesame oil. Add some cucumber, carrots, and tomatoes, along with some ham, and mix it all collectively. The result’s a fancy blend of flavors that are salty, candy, and savory.
10. Cheesy Kimchi Ramen
Most kimchi ramen recipes are complicated, but we determined to alter that. Our Cheesy Kimchi Ramen only takes about 10 minutes to arrange. First, put a packet of Mike’s Mighty Good kimchi noodles on the burner. While your noodles are getting ready, you’ll shred your kimchi and blend in a couple of different elements. Blend it into the ramen together with some shredded cheese, top it with some seaweed, and you’re good to go. It’s creamy, it’s tart, and the kimchi is stuffed with probiotics.
11. Creamy Garlic Ramen
Creamy Garlic Ramen is the perfect alternative for any garlic lover. If you continually load further garlic into recipes, that is the choice for you. We embrace onion with the garlic, which provides more nuance for the flavour, and we brown some fatty pork belly to add some protein and savory taste. A bit of heavy cream, in the meantime, makes the broth incredibly easy and wealthy.
12. Breakfast Sausage Ramen Skillet
This is another basic breakfast, rendered into ramen kind. The Breakfast Sausage Ramen Skillet contains cheese, an egg, and a generous helping of breakfast sausage. It may not be healthy for everybody, however it’s a great breakfast if you’re embarking on a day of intense bodily activity. If nothing else, you’ll get greater than sufficient calories!
13. Spicy Miso Peanut Butter Ramen
The Spicy Miso Peanut Butter Ramen is a deceptively easy recipe that has a surprisingly textured taste. The sauce consists of peanut butter, miso paste, and soy sauce. Cook up your noodles, combine in the sauce, and you’re able to go. The complete factor takes less than 10 minutes to arrange.
14. Beef Curry Ramen
If you desire a massive, bold meal, you need a big, bold meat that may keep up with the flavour profile. The Beef Curry Ramen combines beef with a combination of curry paste and curry powder. It also contains white onion, green onions, and corn. It’s sturdy and spicy, with sufficient crunch from the corn to provide it an fascinating texture.
15. Thai Red Curry Tofu Ramen
If you want one thing spicy and vegan, our Thai Red Curry Tofu Ramen recipe is a superb choice. The broth is both spicy and creamy, and there’s loads of taste to soak into the tofu. The red curry paste provides you plenty of kick, and cilantro and lime provide a crisp, almost tropical finish.
Conclusion
All of these recipes are distinctive, scrumptious methods to organize your ramen noodles. But this is simply the beginning! Take the time to experiment and see what you give you. You may find that your favourite healthy ramen recipe is one which you’ve invented.
Keep in thoughts that no matter what ingredients you’re adding, the noodles still kind the majority of the ramen bowl. If you need a healthier bowl of ramen, you completely have to start withorganic noodlesthat are steamed instead of fried.
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